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Delay the Disease - Parkinson's Program | Ridgewood YMCA

112 Oak St, Ridgewood, NJ 07450

Open to individuals with Parkinson's Disease.
Call for schedule information.

Call or visit the website to download an application.

Call or visit the website for more information.

Bergen County, NJ

Description

A fitness program for individuals with Parkinson's Disease that optimizes their physical function and helps to delay the progression of their symptoms. The program motivates participants to develop a habit of consistent exercise routines best Sted to their individual needs. Each class includes exercises to improve cardiovascular endurance, strength, flexibility, and balance.

Providing organization

Ridgewood YMCA

Offers a wide variety of athletic, therapeutic, and recreational activities for children, youth, and adults in the community. Open to residents of Bergen County.