Lakeland Hills Family YMCA | Diabetes Prevention Program (DPP)
Provides an evidence-based lifestyle change program for preventing type 2 diabetes. These year-long classes help participants make real lifestyle changes such as eating healthier, including physical activity into their daily lives, and improving problem-solving and coping skills.
Physical Address
100 Fanny Rd, Mountain Lakes, NJ 07046
Hours
Thurs 6:00 pm - 7:00 pm
Voice
Application process
Varies; call for information.
Fee
Varies; call for information
Eligibility
Individuals diagnosed with pre-diabetes, or those who are at risk for type 2 diabetes
Service area
Essex County, NJ
Morris County, NJ
Somerset County, NJ
Agency info
Diabetes Prevention Program (DPP)
Offers a program tailored for individuals at risk for Diabetes, focusing on prevention through an evidence-based lifestyle change approach. Participants engage in healthier eating, regular physical activity, and enhancing problem-solving skills in weekly sessions led by trained coaches for 6 months, followed by monthly meetings for another 6 months.