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Lakeland Hills Family YMCA | Diabetes Prevention Program (DPP)

Provides an evidence-based lifestyle change program for preventing type 2 diabetes. These year-long classes help participants make real lifestyle changes such as eating healthier, including physical activity into their daily lives, and improving problem-solving and coping skills.

Physical Address

100 Fanny Rd, Mountain Lakes, NJ 07046

Hours

Office Hours;Mon-Fri 8:00 am - 8:00 pm;Sat-Sun 8:00 am - 4:00 pm;Program Hours May Varies; Mon, Wed, Fri 11:15 am - 12:15 pm

Application process

Varies; call for information or View Programs

Fee

Financial assistance may be available

Eligibility

Individuals diagnosed with pre-diabetes, or those who are at risk for type 2 diabetes

Service area

Essex County, NJ
Morris County, NJ
Somerset County, NJ

Agency info

Diabetes Prevention Program (DPP)

Offers a program tailored for individuals at risk for Diabetes, focusing on prevention through an evidence-based lifestyle change approach. Participants engage in healthier eating, regular physical activity, and enhancing problem-solving skills in weekly sessions led by trained coaches for 6 months, followed by monthly meetings for another 6 months.